CANNED FRUIT

The canned fruit is an alternative way of enjoying fruit. Compotes are a cool fruity dessert, even for those who do not love fruit. If you combine them with yogurt, makes a highly nutritious meal. In Greece especially widespread is the peach and apricot halves. According to a research, the nutritional value of the fruit is maintained until two years. So the compost is the ideal solution for those who want to combine taste and nutrients.